Dr. Cathy Chargualaf, Ph.D., DCH

Life Esteem LLC     (626) 893-0340


Empowering You for Personal Transformation

FREE ONLINE SUPPORT GROUPS

You deserve a safe space to express yourself without judgement. 


Dr. Cathy Chargualaf hosts Online Support Groups for people seeking support, to share hopes and fears, and learn to deal with life's challenges. 


Join us for LIVE discussions and engage with others who share your challenges.


Current Schedule for Online Support Groups:

Dates

Support Groups

Per Ticket

Online Format

1st Tuesday of Month

6pm -7pm PST

Life Esteem Series:


Finding My Way Home: To Who I Really Am 

$0

Zoom

2nd Wednesday of Month

@ 6pm -7pm PST

Stress Management Series:


Building Personal Resilience 

$0

Zoom

3rd Thursday of Month

@ 6pm -7pm PST

Life Esteem Series:


Establishing Healthy Relationships 

$0

Zoom

4th Monday of Month

@ 6pm -7pm PST

Law of Attraction Series:


Attracting the Life You Want 


Changing Limiting Beliefs


Changing Negative Thoughts

$0

Zoom

4th Thursday of Month

@ 6pm -7pm PST

Wellness Series:


Relaxation & Meditation 

$0

Zoom


Please complete the form below to register for any of the FREE Online Support Groups and SUBMIT:

I want to participate in the following Free Online Support Group(s):*
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Thank you! Your registration has been sent successfully. You will receive an email with the instructions for the Online Support Group(s) you selected. If you have any questions, please contact me at (626) 893-0340 or email [email protected] Thank you again, and see you soon!! Dr. Cathy Chargualaf